Position guide

What does a full-back actually do?

The most changed position in modern football, and the one most kids get put in without explanation. Here is the job at each age, what coaches want, and the habits that get a full-back noticed.

By age format

The same position, three different jobs.

7v7
U9 to U10

Wide defenders barely exist. If your child is asked to play wide at the back, the job is to stop the winger and pass inside. Do not expect overlapping runs yet.

9v9
U11 to U12

The position starts to exist. Defend the wide channel, then support the attack by running past the winger when the team has the ball. Timing matters more than speed.

11v11
U13 up

Two jobs at once: defend one-v-one against the winger, and provide width in attack. Coaches now ask full-backs to tuck inside when the ball is on the far side. Scouts watch the recovery run.

What coaches look for

Five things that get a full-back noticed.

  1. 01
    One-v-one defending

    Stays on feet, shows the winger outside, does not dive in. Scouts count how often the player gets beaten.

  2. 02
    Recovery speed

    Sprints back the moment the ball is lost. Coaches call it the transition.

  3. 03
    Crossing under pressure

    Can deliver a cross with a defender closing. Not power, accuracy.

  4. 04
    Knowing when to go

    Overlaps when the winger has the ball facing forward, not every time.

  5. 05
    Tucking in

    Moves inside to become a third centre-back when play is on the other side.

Common mistakes

Three habits to fix before a scout sees them.

Getting caught upfield

Overlaps every attack, the team loses the ball, the channel is empty.

Watching the ball, not the runner

The winger drifts behind, the full-back has not checked the shoulder.

Hopeful crosses

Crosses early into nobody. Coaches want the ball played back if the cross is not on.

Try it

Your child is the right-back. The winger has the ball and is facing forward. Overlap, hold, or tuck in?

Real time, tap the decision before the clock runs out. A coach explains the principle after. Five minutes, no login.

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