What size football for my child? (UK, 2026)
Most UK children use a size 3 ball when small, size 4 from about 8, and size 5 from about 12 or 13. Here is the simple guide, and how to pick one.
Football size by age
This is typical guidance, not a rule. Clubs and leagues can differ, so check with your child's coach or league before you buy. The FA's youth formats are age-based, and the ball size follows the format: smaller balls for the youngest, size 5 for the full-size game. The FA sets youth formats by age group, so the club's own information is the best source.
| Age (typical) | Ball size | Notes |
|---|---|---|
| Under 8 and younger | Size 3 | Light and small. Good for first touches. |
| 8 to 11 | Size 4 | The usual size for 9v9 youth football. |
| 12 and over | Size 5 | Full-size ball, used in 11v11 youth and adult football. |
Between sizes? A small or less confident child can stay one size down for a while. A bigger child at 11 may already train with a size 5. Ask the coach which ball the team uses, and buy that one.
Mitre Impel L30P Football
Sizes 2, 3, 4 and 5 listed · Choose the size on the Amazon page · ASIN B093TG3QJJ
Who it suits
Most families. It is a plain, hard-wearing training ball from a well-known UK brand, and the listing says it keeps its shape. Very well reviewed.
When to pick something else
If your child plays in matches that need a specific match ball, ask the club first. Check the size you have selected on the page before you order.
Affiliate link · Opens the Amazon UK product page. Check the price, size and delivery there.
adidas Starlancer Club Ball
Sizes 3, 4 and 5 listed · Machine-stitched, recycled polyurethane cover · Choose the size on the Amazon page · ASIN B0CPYBMVDL
Who it suits
Kids who want the adidas look. The listing says it has a machine-stitched cover made of recycled polyurethane. Well reviewed.
When to pick something else
If you want the most basic, cheapest training ball, the Mitre above is just as good for practice. Check the size before you order.
Affiliate link · Opens the Amazon UK product page. Check the price, size and delivery there.
Which ball to buy
For practice, a plain training ball is enough. Spend on a size that fits, not on a match-style design. We found two well-reviewed training balls that cover sizes 3, 4 and 5. Both are sold as one product with a size choice, so pick the size on the Amazon page and check it shows before you add to basket.
Questions parents ask
What size football for a 5 year old?
Size 3 is the usual choice for the youngest players, up to about age 7 or 8.
What size football for an 8, 9 or 10 year old?
Size 4 is the common size for about 8 to 11, and it is used in 9v9 youth football. Ask the club in case they differ.
When does a child move to a size 5 football?
Typically around 12 or 13, when they move to the full-size game. Some strong, tall players move earlier. Follow what the coach uses.
Can my child train with a bigger ball?
A size up can help touch and strength, but it is harder for young children. Match the ball to their age group unless the coach says otherwise.